Poor posture deforms and damages the spine. If your spine isn’t in its optimal position, then it will affect the whole of your body including the functioning of the internal organs and your emotional state.
Poor posture can be responsible for:
“Our bodies change our minds, our minds change our behaviour, our behaviour changes our outcomes.”
Good posture keeps the spine in its optimal position. This means that your body can function efficiently and keep you pain-free.
Good posture contributes to:
Can you see what’s happening to the children of today? Well, let me tell you this: I refuse to close my eyes to what a see around me!
I come to schools to show teachers & parents how they can introduce posture education to the children in a non-disciplinary way.
Empower your children, give them the knowledge to take care of themselves.
Let me show you a secret weapon… I will help you bring out the power, elegance and the confidence (that already exists in you) you need to present yourself to the world in a powerful, elegant and confident way.
You deserve better!
Back pain is the no.1 reason for sick-leave in the work-place and the lack of understanding of posture is the no. 1 cause of back problems.
I bring posture awareness to your office and teach your employees the benefits of good posture and how they can avoid back pain.
‘A girl should be two things: classy and fabulous.’