Poor posture can deform and damage the spine and this will have an affect on the CNS.
Poor posture can:
“Our bodies change our minds, our minds change our behaviour, our behaviour changes our outcomes.”
Good posture keeps the spine in its optimal position. This means that your body can function efficiently and as nature intended.
Good posture contributes to:
Together we can improve the quaility of your life.
Can you see what’s happening to the children of today? Poor posture in childhood can lead to a life time of health issues including low self-esteem.
I come to schools to teach teachers & parents on how to introduce posture education to the children in a non-disciplinary way.
Empower your children, give them the knowledge to take care of themselves.
Back health is a problem in offices and is one of the most common reasons for sick-leave.
Did you know that poor posture and the lack of movement is the most common reason for back issues?
I bring a posture training session to offices. I teach your employees the why, what and how of good posture and how they can prevent and manage back issues.