Here’s how I can help you:
- If you are suffering or recovering from an injury and/or had an operation we will work together to decrease pain and bring back your mobility.
- Relieve back pain and general body discomfort.
- Increase your mobility so that you can do what you love with more ease and enthusiasm.
- Make you feel and look more elegant and graceful by improving posture.
- If you play professionally from music to acting and are struggling with your posture and having doubts about yourself my teachings will change things around for you:
- Your new understanding of how you body is designed to work will completely change the way you do things for the better
- Your will stand, sit and walk in a very different way that will improve your performance
- You will feel much empowered and much more confident
and this class is also for you if:
- You are looking for an exercise class to fit your schedule.
- You want to make sure that the exericise you practice is safe and isn’t creating strain or wear & tear in your body.
- You want to practice a form of exercise to keep fit and healthy without the blood, sweat and tears.
- If you are shy or uncomfortable to join a class.
- You would rather practice in a private setting.