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The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease.
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MISSION | PRAISE | MEET MARIA | CONTACT
Thomas A. Edison
Hi, I'm Maria de Sousa
I’m so excited you are here!
I’m a qualified teacher of the Feldenkrais Method and yoga.
I had some hesitations in ‘coming out’ as a posture teacher until a friend of mine who I was helping with her back problems asked me with frustration and a level of despair:
Why wasn’t I taught this (good postural habits) when I was growing up? How different could my life be today? You must go out into the world and teach this stuff!
and the rest is history.
LET'S FACE IT
For most of us the teachings of good posture wasn’t (and still isn’t) part of our education as we were growing up.
As a result you may have developed poor postural habits along the way.
Good posture is a skill we all can learn.
And because we haven’t been taught these life skills it is up to us to learn and pass them to our children.
I believe that living intelligently is to empower ourselves with knowledge.
Ignorance is our worse enemy, knowledge our best friend.
PLEASE STOP THE NONSENSE!
SIT UP STRAIGHT
DON’T SLOUCH
Did any of these ever help you? Let me guess, no it didn’t!
That is because THIS. TEACHES. NOTHING.
Let’s teach, not instruct.
I’m not here to tell you what to do with your body but to remind you that your body is beautiful and deserves your full attention.
MY MISSION
My mission is to raise awareness of good posture and spread the seeds of good postural habits throughout the world.
To bring the knowledge of good posture to teachers and parents so that they can introduce posture education to children from an early age.
Like so, children are given the chance to grow up with the understanding and awareness of good posture, maintain a healthy spine and avoid the suffering that many adults go through due to the lack of awareness and understanding of good posture.
Just like teaching children to brush their teeth from an early age, I believe posture education is as essential to prevent back problems and mental issues.
HERE'S HOW YOU CAN LEARN FROM ME
- Do my FREE COURSE about the most common habits that are affecting your posture.
- Join my mailing list for updates, events info and posture tips
- Read my BLOG
- Join my social media platforms (top of the page)
AND IF YOU LIKE WHAT YOU SEE, THEN:
- Invite me to bring my posture training session to:
- your office
- your child’s school
- your community
- Work with me 1 to 1
For my biography and learn more about me please click here
