You will do the exercises in the comfort of your home, when it suits you best.
You will have access to the programme 24 hours a day, any day of the year.
The exercises are gentle and are suitable for people that are recovering from injuries or surgery but need to keep the body moving.
Some exercises are done on the floor and some sitting on a chair.
This programme will help you with conditions such as:
The programme costs only £297
…feldenkrais lessons quite simply they have transformed my life! I have pain in the lower back, knees and hips and have been offered knee replacement but thanks to you I feel literally like a new person and am able to put surgery off. I can move much more freely, my body feels lighter and my energy levels have doubled and I’ve only been doing the lessons for a few weeks…
…I am walking better today. I am so pleased I found you!
This is so effective after one session! My pain/discomfort is 90% gone. Can’t wait to do it again tomorrow!!
This is truly a re-markable practice. I have been saved from so much pain because of Posture Queen’s Feldenkrais exercises. This one for pain in the knees was miraculous for me. The first time i did it…no pain. I have also tried her Sciatica one and it relieved my pain. I had neck issues and upper back and each time I have been saved from so much pain. Thank you dearly for this. Who would have guessed something so simple could be so effective. Just W-o-w!!
This is gold! Thank you thank you thank you!
It’s the best lesson (exercise) in the world for your pelvic area. I had never before felt my pelvis so relieved and in place! Thank you very much!
Body feels nice and steady and strong. Thank you, Posture Queen. Keep going with your great work. Much needed
It blows my mind off. My left side feels so tight. But after the movement I feel so much relieved. I burp so much during the process.
This was so helpful. A great series of helping with back and sciatica. Thank you ever so much.