If you have daughters or grand-daughters or nieces or young girlfriends PLEASE pass this message to them. BECAUSE I have too many ladies coming to me to tell me ‘I wish I knew this when I was in my 20’s, now I suffer from back pain because used to wear them so often. I have never felt the pain until it was too late’.
High heels are just like chocolate cake. Seriously, they are.
If you wear them too often and walk on them far too long they will (gradually) damage your spinal disks and one day (might take years) they will complain in the form of pain.
But, the good news is that the solution isn’t to stop wearing them… watch the video.
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