Something you don’t realise is that the aches & pains you may be living with are mostly likely the result of the misaligments and muscle imbalances in your body that we all create as we go about life.
In other words, these are the poor postural habits we all create without realising as we go about our day.
Once you start addressing the misalignments in your body you will see a considerable shift in your health (see testimonials).
But, where do you start your healing journey?
Well, there are only two ways to do it.
With exercises and by learning on how to go about life with good posture to keep your back safe to prevent the misalignments in the first place (the root problem!).
So if you are you ready to take responsibility for your health and want to get better…
Whether you are 25 or 65+ years old:
- if you are struggling with aches & pains
- if you feel stuck in a stiff body
- if your body is wonky and it hurts
- if you wish to improve your posture to look good and keep pain away
these online programmes are for you!
WHAT PEOPLE SAY
Thanks so much for your lessons. I came across them looking for feldenkrais lessons and quite simply they have transformed my life! I have pain in the lower back, knees and hips and have been offered knee replacement but thanks to you I feel literally like a new person and am able to put surgery off. I can move much more freely, my body feels lighter and my energy levels have doubled and I’ve only been doing the lessons for a few weeks. So many many thanks to you once again!Tony Burns
This is truly a re-markable practice. I have been saved from so much pain because of Posture Queen’s Feldenkrais exercises. This one for pain in the knees was miraculous for me. The first time i did it…no pain. I have also tried her Sciatica one and it relieved my pain. I had neck issues and upper back and each time I have been saved from so much pain. Thank you dearly for this. Who would have guessed something so simple could be so effective. Just W-o-w!!Anna Karayanni
This is so effective after one session! My pain/discomfort is 90% gone…
It blows my mind off. My left side feels so tight. But after the movement I feel so much relieved.
Do you believe in miracles?
…A miracle has just happened…The short of it is I’m 62 years old, just had my 4th back surgery… Tried everything to rehab and get pain free. I have been doing a couple of your tapes a day for only 2 weeks. My pain has gone from a 7 or 8 down to a 1! This is after trying every well known therapy on the planet!!! Can’t thank you enough. I am really amazed, can hardly believe it to tell you the truth. Really appreciate you and all the great work your doing….
ONLINE PROGRAMMES
These are online programmes for you to do in the comfort of your home, when it suits you best.
Every programme consists of exercises and teachings recorded in video format.
Once you sign into a programme, you will have life access to it, 365 days a year.
You will also have full access to Maria via the comments field area in the programme’s platform where you can ask questions and receive support.
… thank you, I felt so much more movement in my upper body after I did these.
I had lumbar fusion on my L-3- L4 almost 2 years ago or more and still am in pain. Your videos have helped me so much. You are so knowledgable and I love your soft spoken voice.
I attended a 3 hour workshop given by Maria this weekend. The exercises were gentle and simple but the results were extraordinary. When I stood up at the end I literally felt I had been given a new body. I moved effortlessly and felt grounded and confident. Better physically and emotionally. Her work is amazing. She should be available on the NHS.
I too am a certified yoga instructor but have struggled with chronic hip and low back pain due to a nasty injury to one of my knees. Maria and her Feldenkrais sessions have finally been the key to relief that my chiropractors, massage therapists or even physical therapists could bring. When there’s an imbalance in the hips it even crawls up the back to the neck. I always feel better after this practice and am committed to it!
DO YOU HAVE QUESTIONS?
Have a look at the FAQ about the online programmes
DISCLAIMER
Please read the DISCLAIMER
7 comments. Leave new
I’m interested in online courses
As a college student it’d be great to have these courses for free or a fair price of 9-12 US dollars
I couldn’t help but comment here. Why should you get this lady’s hard work and years of training for free? She has generously given 6 videos for free on another web page, why should she give you more for free?
Also, she has set a ‘fair’ price. If you don’t like the price, you have the option of leaving the website. You can choose to spend your college dollars on her course, or not. Please don’t intimate that because you want the classes for free, that her price isn’t fair!
Thanks Susan for your comment!.
I would love to talé the online courses
Gabriela I ‘m not sure what you mean?
I am interested in your courses but for a different reason: to treat/heal emotional trauma. Can you help? I live in Canada.
Hi Carla, movement is a key element in healing emotional trauma. The Heal your body with Felenkrais programme is ideal as it is a gentle approach to movement and works with the nervous system.