Are you serious about selfcare and keeping your back safe?
A lot of people think they have good posture but don’t realise all the things they are doing on a daily basis that are contributing to back pain and a chronic rounded back.
And, one day they will wake up in the morning with back pain or realise they have a rounded back and will wonder where it came from…
Don’t be that person.
Be smarter, act now!
Whether you think you have good posture or not please understand that what I teach, you have never been taught or made aware of, hence so much back problems in the world.