How it works:

I come to schools with a posture training session with theory and practice. 

For junior schools this training is for teachers and parents. Once the teachers and parents have the understanding of the principles of good posture then they can introduce posture education to the children throughout the first years in school and at home as they see fit.

For senior schools the training can be given directly to the pupils.

Who would benefit:

• Teachers and parents
  • Tthey will be able to apply the principles on themselves
• But most importantly the children
  • They will have the tools and the knowledge of how to maintain good posture for the rest of their lives.

What points will the presentation include:

• The principles of posture and how the body is designed to sit, stand and walk
• What is affecting children the most (posture-wise) and how to address it
• How can to cultivate and implement good postural habits in ourselves
• When and how to introduce posture education to children
• Creating the right conditions
• How to detect when a child’s posture may need professional help