I’ve been working with a few people with scoliosis for the last year or so.
Based on their shared experiences and feedback I put together an online programme with the Feldenkrais exercises that have made the most difference to them and helped them live a more comfortable life.
The exercise (video below) I’m sharing with you this week is part of this programme.
I’m still working with a few people with scoliosis and adding more exercises in the programme as I go along. So at the moment this programme only cost £97 but the price will increase in the next few days.