Is bingo wings a thing for you?
Well, it started being for me and I have been tackling it.
As we get older our arms start to flop and develop the so called bingo wings but we can stop it from happening.
So if you are looking to toning up your arms then this week I’m sharing with you the exercise I do to keep my arms toned.
It’s simple and quick – no props needed.
Let me know what you think.