How many times a day do you hold and look at your mobile phone? 10, 30, 50 times?
Well, of course you haven’t counted it but I figure it’s many times.
Now, do you ever notice how you hold it?
Maybe not and you may ask ‘Why should I’?
One thing that you might not realise is that musculoskeletal pain come from (poor) habits that we create throughout life.
Most of our habits are unconscious and therefore we don’t notice them.
However, it is only when we start paying attention that things can change for the better.
The way we hold the mobile phone is one of those habits and it contributes to the aches & pains we may have.
In this video you will learn how to hold your mobile phone in a way that not only improves the way you hold yourself but will also help you keep those aches & pains away and look more elegant.
I really hope this is of value to you, and if it is then please do share it around so that together we spread the healing.
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