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{video} Release tension from the shoulders and neck

No commentsMarch 26, 2020Maria de Sousa
Sometimes we feel we are carrying the world on our shoulders.
If this is your case at the moment then I’m bringing to you some relief.
This week’s video is an exercise for the shoulders to release tension and get rid of stiffness not only from the shoulders but the upper body in general.
I hope it serves you well.
And if it does then please share it around.

 

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