I often bring your attention to your feet because healthy feet keep a lot of trouble away!
It is often the case that the root cause for back and knee issues lives in the feet.
Feet with toes that are stiff and too close to each other will loose its ability to support the body correctly and as nature intended.
This will have an effect in the function and stability of the ankles, knees, pelvis and spine (ripple effect).
So, taking care of your feet is a biggie!!
And now it’s that time of the year when they need all the attention you can give to them.
Watch the video for tips to care for your feet in the winter – please watch out for fancy slippers!
Shop for toes separators here